In 100 g (Grams) of Dock, raw there is 0 µg of Retinol.

cup, chopped grams (g) kilograms (kg) 100 grams (g) ounce pound

Dock, raw

Dock, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Dock, raw are listed below.

Water	93 g	93	g	93%
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	92 kJ	92	kJ
Protein	2 g	2	g	2%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	3.2 g	3.2	g	3.2%
Fiber, total dietary	2.9 g	2.9	g	2.9%
Calcium, Ca	44 mg	44	mg	0.04%
Iron, Fe	2.4 mg	2.4	mg
Magnesium, Mg	103 mg	103	mg	0.10%
Phosphorus, P	63 mg	63	mg	0.06%
Potassium, K	390 mg	390	mg	0.39%
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.131 mg	0.131	mg
Manganese, Mn	0.349 mg	0.349	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	48 mg	48	mg	0.05%
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	0.5 mg	0.5	mg
Pantothenic acid	0.041 mg	0.041	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	200 µg	200	µg
Retinol	0 µg	0	µg
Vitamin A, IU	4000 IU	4000	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Threonine	0.094 g	0.094	g	0.09%
Isoleucine	0.102 g	0.102	g	0.10%
Leucine	0.167 g	0.167	g	0.17%
Lysine	0.115 g	0.115	g	0.12%
Methionine	0.035 g	0.035	g	0.04%
Phenylalanine	0.114 g	0.114	g	0.11%
Tyrosine	0.083 g	0.083	g	0.08%
Valine	0.133 g	0.133	g	0.13%
Arginine	0.108 g	0.108	g	0.11%
Histidine	0.054 g	0.054	g	0.05%
Alanine	0.132 g	0.132	g	0.13%
Aspartic acid	0.181 g	0.181	g	0.18%
Glutamic acid	0.216 g	0.216	g	0.22%
Glycine	0.114 g	0.114	g	0.11%
Proline	0.116 g	0.116	g	0.12%
Serine	0.077 g	0.077	g	0.08%

Nutrients in Dock, raw